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Nine Herbs That Can Naturally Reduce Blood Pressure

A controlled study compared hibiscus tea to ACE inhibitors (a common high blood pressure medication) and found that the tea out-performed those medications.

Mark Taylor

Written by Mark Taylor

I used to work on Wall Street, but prefer the wide open spaces and freedom that the West provides. My favorite places are anywhere on the Pacific Crest Trail and the top of the next mountain in sight. I am an avid backpacker and rock climber and am into self-reliance. When I'm not on the trail, I'm writing about my experiences on-line.

Survival Tip: Navigate Using The Stars

10 Mind Blowing Bunkers From Around The World