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Nine Herbs That Can Naturally Reduce Blood Pressure

Known for its relaxing fragrance, it's no surprise that lavender helps reduce blood pressure. In addition to the fragrance, lavender leaves and flowers can be used in cooking.

Mark Taylor

Written by Mark Taylor

I used to work on Wall Street, but prefer the wide open spaces and freedom that the West provides. My favorite places are anywhere on the Pacific Crest Trail and the top of the next mountain in sight. I am an avid backpacker and rock climber and am into self-reliance. When I'm not on the trail, I'm writing about my experiences on-line.

Survival Tip: Navigate Using The Stars

10 Mind Blowing Bunkers From Around The World