One in three Americans have high blood pressure and in the event of a disaster, heart medication is likely to be scarce. That's a problem, because during a disaster, your stress level will be much higher, making people dependent upon heart medication more susceptible to a heart attack. While you could and should stockpile prescription medications to the extent that you're able, it's always good to have a back up plan.
Here are nine herbs and plans that can naturally reduce blood pressure when your prescription stash is gone. #WorldHeartDay